Water | 76.71g |
Energy | 113.0kcal |
Energy | 473.0kJ |
Protein | 19.64g |
Total lipid (fat) | 3.26g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 204.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 97.0mg |
Zinc, Zn | 4.42mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.31mg |
Niacin | 5.55mg |
Pantothenic acid | 1.54mg |
Vitamin B-6 | 0.37mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 1.86??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.27mg |
Fatty acids, total saturated | 0.98g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.05g |
16:0 | 0.56g |
18:0 | 0.34g |
Fatty acids, total monounsaturated | 1.05g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 0.93g |
Fatty acids, total polyunsaturated | 0.34g |
18:2 undifferentiated | 0.24g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.09g |
Cholesterol | 90.0mg |
Tryptophan | 0.199g |
Threonine | 0.858g |
Isoleucine | 0.967g |
Leucine | 1.563g |
Lysine | 1.618g |
Methionine | 0.458g |
Cystine | 0.222g |
Phenylalanine | 0.793g |
Tyrosine | 0.626g |
Valine | 1.085g |
Arginine | 1.155g |
Histidine | 0.713g |
Alanine | 1.168g |
Aspartic acid | 1.694g |
Glutamic acid | 3.106g |
Glycine | 1.009g |
Proline | 0.82g |
Serine | 0.736g |